Let’s be real. Dealing with a tantrum in the middle of the grocery is never easy. Remember the last time your child had a temper tantrum. Was your stress level high? Did you feel helpless?
Most parents I talk to agree that these anger explosions happen mainly when a child is told “NO.” So, what’s a parent to do? I’ve found that adults respond out of anger and guilt. Parents also, struggle to manage the voice of guilt which makes them feel like a “failure” and helpless.
Here are five brain-based tools that my clients have used to stop temper tantrums fast
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